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View ArticleTennil Reed’s CrossFit Games Training Wednesday April 25, 2018
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View ArticleTennil Reed’s CrossFit Games Training Thursday April 26, 2018
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View ArticleTennil Reed’s CrossFit Games Training Saturday April 28, 2018
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View ArticleTennil Reed’s CrossFit Games Training Tuesday May 1, 2018
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Tennil Reed’s CrossFit Games Wednesday, May 02, 2018 AM Session A) EASY work: AB 45 min – get off every 5 min and do some EASY mobility! + DROM work 10-15 min —– Noon Session A) Swim and play work:...
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What Is the Best Time of Year To Start a Functional Bodybuilding Routine? OPEX HQ Coach Sam Smith provides an answer. CrossFit® Athletes are always on the hunt for the best fitness program to boost...
View ArticleTennil Reed’s CrossFit Games Training Thursday May 3, 2018
Tennil Reed’s CrossFit Games Thursday, May 03, 2018 Tennil’s training has takes a slight shift from the normal day to day as we get closer to the CrossFit Regionals. She is taking part in ‘Regionals...
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Tennil Reed’s CrossFit Games Friday, May 04, 2018 Simulation #5 Event 3 – in weight vest: 3 RFT: Run 600m 9 ring MU 24 alt pistols Event 4: 7 Ground to OH – 240/170# 14 Ground to OH -175/125# 21 Ground...
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