Personalized Nutrition: The Best Meal Plan Why Personalized Nutrition is the Best Approach to a Meal Plan with James FitzGerald When you think of ‘a personalized meal plan’ what comes to mind? For most coaches, it is typically a structured program detailing the specific amounts of macronutrients the client should consume and at what time. […]
The post Personalized Nutrition: The Best Meal Plan appeared first on OPEX Fitness.