Tennil Reed’s CrossFit Games Tuesday April 17, 2018 AM Session A) 12 min: Regionals skill play 10-15 min – Pistols – odd skills in regionals – Ring HSPU, anything else you thing could come up – DB S2OH – HEAVY SA – TTB/CTB Row/Ski/Run/AB – GET blood flow and HOT for 10 min B) Strict […]
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