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Tennil Reed’s Training For the CrossFit® Games: March 13th 2018

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Tennil Reed’s Training For the CrossFit® Games: March 13th 2018 Another day of strongman and gymnastic work for Tennil Reed as she prepares for CrossFit Open Workout 18.4. A) Rocking strict MU + strict MU negative: 2.2 x 5; rest 2-3 min – Change the foot position to make more challenging this week! B) Weighted […]

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