Tennil Reed’s Training For the CrossFit® Games: March 11th 2018 Sunday is recovery day for Tennil Reed. AM Session A) Hike + Mobility: Hike 45-60 min + Mobility and EASY ROM 20 min —– Noon Session A) Bike outside 45-60 min: – Sun on skin, shirt off and unplugged! —– PM Session A) Swim, Sauna, […]
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