Tennil Reed’s Training For the CrossFit® Games: March 8th 2018 Tennil Reed’s morning training session is all about training strength speed, improving her knee flexion endurance, and working on some double under skills. AM Session A) Clean: 3 reps x 3 sets – 80%, 2 reps x 3 sets – 82.5%, 1 rep x 3 […]
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