Tennil Reed’s Training For the CrossFit® Games: March 4th 2018 AM Session A) Hike + Mobility: Hike 45-60 min + Mobility and EASY DROM 20 min Noon Session A) Bike outside 45-60 min: – Sun on skin, shirt off and unplugged! PM Session A) Swim, Sauna, Relax 30-45 min: Time is running out to make […]
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