Tennil Reed’s Training For the CrossFit® Games: March 3rd 2018 AM Session A) CF Open 18.2: Go time, same drill. EXECUTE. —– PM Session A) Swim: 5 min EASY 5 min MODERATE + 2 lengths as far as possible under water; rest as needed + 100m swim 100m kick 100m pull 100m swim + Swim […]
The post Tennil Reed’s Training For the CrossFit® Games: March 3rd 2018 appeared first on Opex Fitness.