Tennil Reed’s Training: February 18th 2018 Rest day for the Fittest Woman in America, Tennil Reed. AM SESSION A) Hike 45-60 min: EASY terrain, unplugged! Noon SESSION A) Mountain bike: 30-45 min EASY terrain, breathe and sweat PM SESSION A) RELAX spa,walk all EASY: Tennil time, take it easy, do something for yourself, deep […]
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