Tennil Reed's Training: Februart 4th 2018 #sundayfunday. It’s time for some quality rest. AM Session A) Hike 45-60 min: EASY terrain, unplugged! Noon Session A) Mountain bike: 30-45 min EASY terrain, breathe and sweat PM Session A) RELAX spa,walk all EASY: Tennil time, take it easy, do something for yourself, deep breathing exercises to set [...]
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