Client Training Program: Mike Landes
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View ArticleStop Marketing to the Wrong Clients
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View ArticleClient Training Program: Matt Michaud
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View ArticleClient Training Program: Conlan Lafferty
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View ArticleClient Training Program: Ife Clark
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View ArticleClient Training Program: Joseph Meade
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View ArticleDon’t Let the Holidays Ruin Your Opens
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View ArticleClient Training Program: Kinsy Rosati
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View ArticleClient Training Program: Emiliano
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View ArticleClient Training Program : Miko Tarnowski
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View Article12 Books to Read This Year!
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View ArticleClient Training Program : Ian Boughey
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View ArticleClient Training Program: Gerald David
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View ArticleClient Training Program: Joseph Meade
Joseph Meade began remote coaching with me on March 16th, 2015. At the time, Joseph was inspired at the possibility of fitness training, but ZERO background in any mixed-modal work. I can recall his...
View ArticleWinter Classic Re-Cap
We designed the OPEX Winter Classic this year to be a single day of testing. This helps folks get back into training quickly without overly emphasizing a competitive event at this time of the year. It...
View ArticleDon’t Let the Holidays Ruin Your Opens
It is a harsh statement for sure. But the truth hurts sometimes. Well, most times. We discuss it as coaches in our seminars with other coaches all the time as back room talk. The idea that if people...
View ArticleClient Training Program: Kinsy Rosati
Kinsy Rosati is working on her muscle-up dip kipping here with these extra reps on top of the rings. She has been working on creating fluidity with these for some time now and they are becoming more...
View ArticleClient Training Program: Emiliano
Emiliano has been involved in the sport of fitness for the past 3 years and juggles training with a busy schedule between university classes, working part-time, and studying. This initial phase of...
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