Trying to get better in fitness requires tackling a number of different modalities. James Fitzgerald of OPEX talks about bringing up your aerobic capacity.
The post Aerobic Capacity appeared first on Opex Fitness.
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- Title: OPEX Fitness
- Channel Number: 61746194
- Language: English
- Registered On: March 17, 2016, 3:39 pm
- Number of Articles: 944
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