How to Improve Your Clients Olympic Lifting Technique in Program Design Your client’s overall ‘form’ on the barbell matters especially when it comes to olympic lifting. Improvements in lifting technique are critical to the long term improvement of your clients. Most of your typical general population clients are hampered by bad technique. Unfortunately, these bad […]
The post How to Improve Your Clients Olympic Lifting Technique in Program Design appeared first on OPEX Fitness.