Tennil Reed’s CrossFit Games Training Friday, May 11, 2018 Friday AM A. 4x – MAP 1: Row 30 sec rest 30 ec AB 30 sec rest 30 sec Run 30 sec rest 30 sec B. Every 120 sec complete: 5-6 DL – 275/200# 5-6 CGBP – 175/115# 5-6 SC – 125/85# x 3 rounds C. […]
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