Tennil Reed’s CrossFit Games Training Thursday, May 10, 2018 AM Session A. 5x: 3 strict pull ups 3 strict dips 30 sec freestanding HS hold 50′ walking lunges B. Front squat – building to 85% in 5 sets of less C. Every 30 sec – TnG HPC&J x 3 – SPEED only, cycling practice – […]
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