Tennil Reed’s Training: February 25th 2018 Recovery day for Tennil Reed AM A) Hike + Mobility: Hike 45-60 min + Mobility and EASY FROM 20 min —– Noon A) Bike outside 45-60 min: – Sun on skin, shirt off and unplugged! —– PM A) Swim, Sauna, Relax 30-45 min: Competing in the CrossFit Open? Get […]
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